Coaching Crutches and Wasting Client Money
Rip discusses his article, The Inappropriate Use of the Rack Pull, and how coaches often use modifications to the basic lifts as a crutch instead of learning to fix technique issues. “Lumbar flexion...
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Weekly Recap: The Week of the Marathon du Médoc!
Though I’m technically counting down and recapping my training for the Dublin marathon on October 29th, the truth is that I still had a 42km/26.2 miles to cover last week, albeit at a slower pace than...
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What Is a Menstrual Cup and How Do You Use a Menstrual Cup?
Did you know disposable tampons and pads aren’t the only period products out there? There’s another, more environmentally friendly option available that you may have heard of but don’t know much...
View ArticleHow to Pick Stuff Up – Mark Rippetoe
Mark Rippetoe, author of Starting Strength: Basic Barbell Training, shows you how to avoid a back injury by explaining the proper and safest way to pick up non-barbell shaped objects at home and at...
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The 5 Best Meditation Teacher Training Programs
Whether you’re looking to build a career as a meditation teacher, or simply dive deeper into your own personal practice, a Meditation Teacher Training (MTT) course may be right for you. While most...
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Fits Do Race Reviews: The 2023 Marathon du Médoc
On Saturday, September 2, 2023, I ran my 42nd marathon, the Marathon du Medoc. It was unlike any other marathon! (For a full list of all the marathons I have completed, check out THIS PAGE.) This...
View ArticleWhat causes hormonal acne | Credihealth
Acne affects adults of all ages and does not just impact young adolescents going through puberty. Between 40% and 50% of adults between the ages of 20 and 40 have some form of acne on their bodies....
View ArticleWeekend Archives: Harder to Kill – Bruce Trout
Who am I? Well, I suppose that depends on who you ask. I am a husband, a father, a son and to some a hero. I don’t want to get ahead of myself so let me start with the basics. Credit : Source Post
View ArticleLas pruebas tempranas para detectar cáncer de pulmón pueden salvar vidas
Dusty Donaldson tenía un “cosquilleo” en su garganta y un ganglio linfático moderadamente hinchado en su cuello. Su doctor inicialmente ignoró sus síntomas, pero ella sabía que algo estaba mal....
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Mylar Edition – Starting Strength Weekly Report September 11, 2023
September 11, 2023 Mylar Edition On Starting Strength Coaching Crutches and Wasting Client Money – Rip discusses his article, The Inappropriate Use of the Rack Pull, and how coaches often use...
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